How Meditation Helped Me Deal with Cancer – Sarah McLean

In this excerpt from the film Cancer; The Integrative Perspective, Sarah McLean, founder of the McLean Meditation Institute, shares how having a strong meditation practice helped her deal with cancer.

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Sarah McLean is a contemporary meditation and mindfulness teacher who has been inspiring people to meditate for over 20 years. With kindness and humor, Sarah shares her secrets to creating a successful meditation practice and how it can lead to increased self-compassion, clear communication, and a more peaceful life.